Realising you have a problem with alcohol is the first big step to getting help.
You may need help if:
Getting the right support can be crucial to maintaining control in the future. Only relying on family, friends or carers for this often is not enough.
Ask our Pharmacist about what longer term support is available in your area. Self-help or mutual aid groups (groups such as AA or SMART Recovery groups) are accessible in most areas.
A pharmacist is another health expert you can turn to for asthma advice and support and you usually don't need an appointment. As well as your GP or asthma nurse, your local pharmacist is another highly trained healthcare professional who can answer questions about your asthma. If you have any concerns about your asthma, you can just walk into our pharmacy and ask to see the pharmacist.
This is useful because:
Ask the pharmacist how to get the best from your asthma medicines. You can ask your pharmacist about the asthma medicines you've been prescribed. This is useful if you have concerns about things like side effects, using your inhaler, or your inhaler not working properly.
You can also ask about any over-the-counter medicines you're taking to help your asthma, such as anti-histamines for hay fever.
Body composition is a simple test that measures your body mass index, body fat, skeletal muscle percentages and waist circumference. A body composition test is one way to determine if your weight is healthy for your height since being overweight can strain your heart and lead to serious health problems.
A body composition test is recommended for everyone to for better insight into their health. Body composition testing is available at our Pharmacy for patients 18 and over.
If you have had sex without using contraception, or you think your contraception has failed, you may be able to use Emergency Hormonal Contraception (EHC). Every consultation is private and confidential and will be in a private consultation room. Our fully trained and accredited Pharmacist will supply EHC when appropriate to clients in line with the requirements of a locally agreed Patient Group Direction (PGD).
The PGD will specify the age range of clients that are eligible for the service; it may facilitate supply to young persons under 16 in appropriate circumstances. We will also provide support and advice to clients accessing the service, including advice on the avoidance of pregnancy and sexually transmitted infections (STI’s) through safer sex and condom use, advice on the use of regular contraceptive methods and provide onward signposting to services that provide long-term contraceptive methods and diagnosis and management of STI’s. * Only available if commissioned in accordance with a local agreement.
Erection problems (impotence) are very common, particularly in men over 40. It's usually nothing to worry about, but you should see a GP if it keeps happening.
Most men occasionally fail to get or keep an erection. Causes of erection problems can be stress, tiredness, anxiety or drinking too much alcohol, and it's nothing to worry about.
If it happens more often, it may be caused by physical or emotional problems.
Medicine such as sildenafil is often used by doctors to treat erectile dysfunction. It is also available from our pharmacy. You no longer need a prescription to get sildenafil. You can have a private consultation with our pharmacist to make sure it's safe for you to take it.
We are able to supply medicines within a monitored dosage system for people who have trouble remembering to take their medication, or those who don't take their medication at the correct time.
We are dedicated to the health of all our patients either within a care home or community environment. We aim to provide all healthcare professionals with a system that runs smoothly and efficiently to ensure that everyone involved enjoys all the benefits that the Nomad® system and the Whitewater Pharmacy team have to offer.
Easily transportable if patient goes out for the day or on holiday. If you would like to enquire about a monitored dosage system for yourself or a relative or friend please contact a member of our team.
When you are prescribed a new medicine by your doctor our pharmacists can offer support and advice to ensure you take the new medication as prescribed without suffering any unwanted side effects or explain any further questions you may have. We usually do this by keeping in contact with you during the first 4 weeks of your new medicine being prescribed.
The service is only available for people living in England, and only for those who have been prescribed a new medicine for the conditions listed:
The NMS can help:
We provide a palliative care service. Palliative care drugs can sometimes be required quickly and this service ensures that there is appropriate access to a range of palliative care drugs, particularly outside of normal opening hours, and when treatment is needed urgently.
Many of the drugs used in palliative care are not usually used for other conditions and are often not stocked in community pharmacies. As a palliative care service provider we hold a stock of palliative care drugs for when needed right away. The service is suitable for patients receiving palliative care and those providing their care.
We keep records of all your prescriptions dispensed by us as well as records of other services we provide to you. This helps us check for possible problems, such as reactions between medicines and will help us deal with any queries you may have. Our computer allows us to keep these records. We are registered with The Information Commissioners Office and comply with the Data Protection Act and the NHS code of practice on confidentiality. If you want to discuss the records we keep, please ask to speak to a member of staff or the pharmacist.
How can I delay my period?
There's no guaranteed way to delay your period, but it may be possible if you take the combined contraceptive pill. If you take a combined contraceptive pill, you can delay your period by taking 2 packets back-to-back.
How you do this will depend on which pill you take. Examples are:
Taking your contraceptive pills in the ways described above will not affect how they work as contraceptives. If you're not sure which pill you're on or which pills in the packet to miss out, speak to our pharmacist, community contraception clinic or GP.
Avoid taking more than 2 packs without a break, unless your GP says you can.
There's a risk you could experience side effects, such as:
Progestogen-only contraceptive pill
If you're taking a progestogen-only contraceptive pill, you cannot delay your period by taking 2 packets back-to-back. You may be able to switch to the combined contraceptive pill or take another medication to delay your period. If you're not sure which type of pill you're taking, speak to our pharmacist.
If you do not take a contraceptive pill
See your GP for advice if you want to delay your period and you're not taking the combined contraceptive pill.
After consultation our pharmacists are able to prescribe medication called norethisterone to delay your period, you will be advised you when to take norethisterone and for how long. You'll usually be prescribed 3 norethisterone tablets a day, starting 3 to 4 days before you expect your period to begin. Your period should arrive 2 to 3 days after you stop taking the medication. Please note, Norethisterone does not act as a contraceptive when used in this way, so you could still get pregnant. You'll need to use another type of contraceptive, such as a condom. Norethisterone may not be suitable if you have a history of blood clots.
How well it works in delaying periods also varies between women. Some women taking norethisterone have reported side effects, such as:
Switching to, or starting, the combined contraceptive pill
If you currently use another type of contraception, switching to the combined contraceptive pill will allow you to delay your period. You may also be able to start taking the combined pill if you do not already use contraception. You may need to start taking this pill several weeks before the time when you want to delay your period, and it's not suitable for everyone. If you're switching to or starting the combined contraceptive pill, you might need to use additional contraception during the first few days of taking it.
Ask our pharmacist for more information and advice.
You can carry out most pregnancy tests from the first day of a missed period. If you don't know when your next period is due, do the test at least 21 days after you last had unprotected sex.
Some very sensitive pregnancy tests can be used even before you miss a period, from as early as 8 days after conception.
You can do a pregnancy test in our pharmacy on a sample of urine collected at any time of the day. It doesn't have to be in the morning.
This service is confidential.
We recommend you consider getting a flub jab If you don't qualify for an NHS vaccination but are:
This service is available on a walk in basis without an appointment and there is a charge but please call the pharmacy first.
We can provide a supervised consumption service, usually in the private consultation room in the pharmacy.
Going abroad and need to know which vaccinations you require or need advice on precautions?
We provide travel consultations with experienced staff who will assess the impact of any pre-existing medical conditions on your vaccine requirements. Our competitive pricing and easily accessible location makes us your first choice for all your travel needs
Walk in for a free travel health consultation in our designated private consultation rooms today. We look forward to welcoming you and helping you with all your travel healthcare needs.
A pre-travel risk assessment provides a good opportunity to discuss travel-associated risk management with your pharmacist.
You'll need to contact us to arrange this, ideally 6 to 8 weeks before you leave. If your trip is sooner, contact us anyway as we may still be able to help and could provide vital health information.
During the assessment, we will:
Altitude Sickness - the mildest form being acute mountain sickness (AMS), is the negative health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. Symptoms may include headaches, vomiting, tiredness, trouble sleeping, and dizziness.
Cholera – Common in Africa, Central America and Asia, cholera is an infection spread by bacteria in contaminated food and water.
Diphtheria, Poliomyelitis and Tetanus - This diphtheria, polio and tetanus vaccine may also be recommended if you're travelling to an area of the world where there is a high risk of contracting these diseases, or poor access to medical care, and you haven't had a booster in the last ten years.
Hepatitis A – Contaminated faecal matter spreads hepatitis A, a disease often caught via infected food and water and common across in Africa, Asia, the Middle East and South America.
Hepatitis B – Unprotected sex is usually responsible for hepatitis A infection, along with sharing needles, visiting dirty tattoo parlours, unhygienic barbers shops and nail salons. It’s common in both undeveloped and developed countries.
Japanese Encephalitis – Spread by mosquitoes, there’s no cure for this disease found across South East Asia, Japan, and tropical regions of Australia. There are also occasional epidemics in China and India.
Malaria – A highly dangerous disease spread by infected mosquitoes, malaria is common in the equatorial tropics and subtropics.
Meningitis; ACWY Vaccination for Hajj or Umrah – A bacterial infection, this disease tends to be commonest in sub-Saharan Africa. But it’s also sometimes found where it’s crowded and where there’s imperfect hygiene, for example universities and army camps.
Rabies – Infected animal and human bites and scratches spread this awful disease, which is particularly common in Thailand, Brazil and India.
Tick-borne Encephalitis – A tick-borne virus found in eastern, northern and central Europe as well as eastern Russia, east Asia, China and Japan.
Typhoid – Bacteria are responsible for this infection and it’s found throughout the world, a risk wherever sanitation and hygiene are poor.
Realising you have a problem with alcohol is the first big step to getting help.
You may need help if:
Getting the right support can be crucial to maintaining control in the future. Only relying on family, friends or carers for this often is not enough.
Ask our Pharmacist about what longer term support is available in your area. Self-help or mutual aid groups (groups such as AA or SMART Recovery groups) are accessible in most areas.
A pharmacist is another health expert you can turn to for asthma advice and support and you usually don't need an appointment. As well as your GP or asthma nurse, your local pharmacist is another highly trained healthcare professional who can answer questions about your asthma. If you have any concerns about your asthma, you can just walk into our pharmacy and ask to see the pharmacist.
This is useful because:
Ask the pharmacist how to get the best from your asthma medicines. You can ask your pharmacist about the asthma medicines you've been prescribed. This is useful if you have concerns about things like side effects, using your inhaler, or your inhaler not working properly.
You can also ask about any over-the-counter medicines you're taking to help your asthma, such as anti-histamines for hay fever.
Body composition is a simple test that measures your body mass index, body fat, skeletal muscle percentages and waist circumference. A body composition test is one way to determine if your weight is healthy for your height since being overweight can strain your heart and lead to serious health problems.
A body composition test is recommended for everyone to for better insight into their health. Body composition testing is available at our Pharmacy for patients 18 and over.
If you have had sex without using contraception, or you think your contraception has failed, you may be able to use Emergency Hormonal Contraception (EHC). Every consultation is private and confidential and will be in a private consultation room. Our fully trained and accredited Pharmacist will supply EHC when appropriate to clients in line with the requirements of a locally agreed Patient Group Direction (PGD).
The PGD will specify the age range of clients that are eligible for the service; it may facilitate supply to young persons under 16 in appropriate circumstances. We will also provide support and advice to clients accessing the service, including advice on the avoidance of pregnancy and sexually transmitted infections (STI’s) through safer sex and condom use, advice on the use of regular contraceptive methods and provide onward signposting to services that provide long-term contraceptive methods and diagnosis and management of STI’s. * Only available if commissioned in accordance with a local agreement.
Erection problems (impotence) are very common, particularly in men over 40. It's usually nothing to worry about, but you should see a GP if it keeps happening.
Most men occasionally fail to get or keep an erection. Causes of erection problems can be stress, tiredness, anxiety or drinking too much alcohol, and it's nothing to worry about.
If it happens more often, it may be caused by physical or emotional problems.
Medicine such as sildenafil is often used by doctors to treat erectile dysfunction. It is also available from our pharmacy. You no longer need a prescription to get sildenafil. You can have a private consultation with our pharmacist to make sure it's safe for you to take it.
We are able to supply medicines within a monitored dosage system for people who have trouble remembering to take their medication, or those who don't take their medication at the correct time.
We are dedicated to the health of all our patients either within a care home or community environment. We aim to provide all healthcare professionals with a system that runs smoothly and efficiently to ensure that everyone involved enjoys all the benefits that the Nomad® system and the Whitewater Pharmacy team have to offer.
Easily transportable if patient goes out for the day or on holiday. If you would like to enquire about a monitored dosage system for yourself or a relative or friend please contact a member of our team.
When you are prescribed a new medicine by your doctor our pharmacists can offer support and advice to ensure you take the new medication as prescribed without suffering any unwanted side effects or explain any further questions you may have. We usually do this by keeping in contact with you during the first 4 weeks of your new medicine being prescribed.
The service is only available for people living in England, and only for those who have been prescribed a new medicine for the conditions listed:
The NMS can help:
We provide a palliative care service. Palliative care drugs can sometimes be required quickly and this service ensures that there is appropriate access to a range of palliative care drugs, particularly outside of normal opening hours, and when treatment is needed urgently.
Many of the drugs used in palliative care are not usually used for other conditions and are often not stocked in community pharmacies. As a palliative care service provider we hold a stock of palliative care drugs for when needed right away. The service is suitable for patients receiving palliative care and those providing their care.
We keep records of all your prescriptions dispensed by us as well as records of other services we provide to you. This helps us check for possible problems, such as reactions between medicines and will help us deal with any queries you may have. Our computer allows us to keep these records. We are registered with The Information Commissioners Office and comply with the Data Protection Act and the NHS code of practice on confidentiality. If you want to discuss the records we keep, please ask to speak to a member of staff or the pharmacist.
How can I delay my period?
There's no guaranteed way to delay your period, but it may be possible if you take the combined contraceptive pill. If you take a combined contraceptive pill, you can delay your period by taking 2 packets back-to-back.
How you do this will depend on which pill you take. Examples are:
Taking your contraceptive pills in the ways described above will not affect how they work as contraceptives. If you're not sure which pill you're on or which pills in the packet to miss out, speak to our pharmacist, community contraception clinic or GP.
Avoid taking more than 2 packs without a break, unless your GP says you can.
There's a risk you could experience side effects, such as:
Progestogen-only contraceptive pill
If you're taking a progestogen-only contraceptive pill, you cannot delay your period by taking 2 packets back-to-back. You may be able to switch to the combined contraceptive pill or take another medication to delay your period. If you're not sure which type of pill you're taking, speak to our pharmacist.
If you do not take a contraceptive pill
See your GP for advice if you want to delay your period and you're not taking the combined contraceptive pill.
After consultation our pharmacists are able to prescribe medication called norethisterone to delay your period, you will be advised you when to take norethisterone and for how long. You'll usually be prescribed 3 norethisterone tablets a day, starting 3 to 4 days before you expect your period to begin. Your period should arrive 2 to 3 days after you stop taking the medication. Please note, Norethisterone does not act as a contraceptive when used in this way, so you could still get pregnant. You'll need to use another type of contraceptive, such as a condom. Norethisterone may not be suitable if you have a history of blood clots.
How well it works in delaying periods also varies between women. Some women taking norethisterone have reported side effects, such as:
Switching to, or starting, the combined contraceptive pill
If you currently use another type of contraception, switching to the combined contraceptive pill will allow you to delay your period. You may also be able to start taking the combined pill if you do not already use contraception. You may need to start taking this pill several weeks before the time when you want to delay your period, and it's not suitable for everyone. If you're switching to or starting the combined contraceptive pill, you might need to use additional contraception during the first few days of taking it.
Ask our pharmacist for more information and advice.
You can carry out most pregnancy tests from the first day of a missed period. If you don't know when your next period is due, do the test at least 21 days after you last had unprotected sex.
Some very sensitive pregnancy tests can be used even before you miss a period, from as early as 8 days after conception.
You can do a pregnancy test in our pharmacy on a sample of urine collected at any time of the day. It doesn't have to be in the morning.
This service is confidential.
We recommend you consider getting a flub jab If you don't qualify for an NHS vaccination but are:
This service is available on a walk in basis without an appointment and there is a charge but please call the pharmacy first.
We can provide a supervised consumption service, usually in the private consultation room in the pharmacy.
Going abroad and need to know which vaccinations you require or need advice on precautions?
We provide travel consultations with experienced staff who will assess the impact of any pre-existing medical conditions on your vaccine requirements. Our competitive pricing and easily accessible location makes us your first choice for all your travel needs
Walk in for a free travel health consultation in our designated private consultation rooms today. We look forward to welcoming you and helping you with all your travel healthcare needs.
A pre-travel risk assessment provides a good opportunity to discuss travel-associated risk management with your pharmacist.
You'll need to contact us to arrange this, ideally 6 to 8 weeks before you leave. If your trip is sooner, contact us anyway as we may still be able to help and could provide vital health information.
During the assessment, we will:
Altitude Sickness - the mildest form being acute mountain sickness (AMS), is the negative health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. Symptoms may include headaches, vomiting, tiredness, trouble sleeping, and dizziness.
Cholera – Common in Africa, Central America and Asia, cholera is an infection spread by bacteria in contaminated food and water.
Diphtheria, Poliomyelitis and Tetanus - This diphtheria, polio and tetanus vaccine may also be recommended if you're travelling to an area of the world where there is a high risk of contracting these diseases, or poor access to medical care, and you haven't had a booster in the last ten years.
Hepatitis A – Contaminated faecal matter spreads hepatitis A, a disease often caught via infected food and water and common across in Africa, Asia, the Middle East and South America.
Hepatitis B – Unprotected sex is usually responsible for hepatitis A infection, along with sharing needles, visiting dirty tattoo parlours, unhygienic barbers shops and nail salons. It’s common in both undeveloped and developed countries.
Japanese Encephalitis – Spread by mosquitoes, there’s no cure for this disease found across South East Asia, Japan, and tropical regions of Australia. There are also occasional epidemics in China and India.
Malaria – A highly dangerous disease spread by infected mosquitoes, malaria is common in the equatorial tropics and subtropics.
Meningitis; ACWY Vaccination for Hajj or Umrah – A bacterial infection, this disease tends to be commonest in sub-Saharan Africa. But it’s also sometimes found where it’s crowded and where there’s imperfect hygiene, for example universities and army camps.
Rabies – Infected animal and human bites and scratches spread this awful disease, which is particularly common in Thailand, Brazil and India.
Tick-borne Encephalitis – A tick-borne virus found in eastern, northern and central Europe as well as eastern Russia, east Asia, China and Japan.
Typhoid – Bacteria are responsible for this infection and it’s found throughout the world, a risk wherever sanitation and hygiene are poor.